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Gym Captions & Motivational Status For Workout

Gym Captions & Fitness Quotes. Fit Girl. Working out. Instagram captions

Working out can be challenging, we all know the benefits but it takes time to see the results. So we must build momentum, but also keep feeding the desire and motivation to go to the gym.

One of the best ways you can do it? Keep your fitness journey documented through images of your workout or your progress. Of course you can keep them private or share them on social media, it's up to you!

But one think is for sure, if you're posting your workouts you need a great gym caption to go with it!

You can get an extra boost of motivation, by showing your activity and people commenting on it. Get that engagement from your followers. 

Create a win win situation with a great post and gym caption, you motivate your followers and they'll motivate you to keep going. 

Attract more people to your profile and get those juices running on a daily basis. 

It doesn't matter the type of workout: bodybuilding, fitness, cardio, cross-fit, street workout, health in general, you name it! 

The importance is to keep on doing and keep the fire inside! Use a great fitness quote, it can also be funny, or just something about maintaining a fit body. Just motivate yourself and inspire others!

To help you out, we have for you a great collection of gym captions and motivational status you can use on your daily posts, enjoy!

Gym Captions & Fitness Quotes

Gym Captions

Gym Captions: "A one hour workout is 4% of your day. What's your excuse?"

  • A one hour workout is 4% of your day. What's your excuse? 
  • Life is like exercise: the harder it is the stronger you become. 
  • When you feel like quitting think about why you started. 
  • Wake up with determination, go to bed with satisfaction. 
  • Push yourself, no one is going to do it for you.
  • Be stronger than your excuses. 
  • Do something today that your future self will thank you for.
  • You are one workout away from a good mood. 
  • You already know what giving up feels like. See what happens if you don't.
  • You won't always love the workout, but you'll always love the results. 
  • Take care of your body. It's the only place you have to live in. 
  • Consistency is what separates average from excellent. 

Gym Captions for Instagram

Gym Captions for Instagram: Train like a beast. Look like a beauty.

  • Train like a beast. Look like a beauty.
  • Your body is your temple, something really worth fighting for.
  • The only bad workout is the one you didn't do.
  • Good things come to those who... sweat!
  • Look in the mirror. That's your competition. 
  • Sore today, strong tomorrow. 
  • Excuses don't burn calories. 
  • Push hard than yesterday, if you want a different tomorrow.
  • The body achieves what the mind believes.
  • Couples who train together stay together.
  • Three months from now, you will thank yourself. 
  • Let exercise be your stress reliever, not food. 
  • Nothing will work unless I do. 
  • On good days... workout. On bad days... workout harder!
  • Fitness is like a relationship, you can't cheat and expect it to work. 
  • There's no better feeling that finishing a workout you thought you couldn't do.

Funny Gym Captions

Funny Gym Quotes: I'm not losing weight, I'm getting rid of it. I have no intention to finding it again.

  • I'm not losing weight, I'm getting rid of it. I have no intention to finding it again.
  • Someone busier than you is working out right now. What's your excuse? 
  •  If you're tired of starting over then stop giving up. 
  • You can have results or excuses, not both.
  • The only person you should try to be better than, is the person you were yesterday.  
  • It never gets easier, you just get better. 
  • Laziness fuels more laziness. Activity fuels more activity. 
  • Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. 
  • I never regret it when I do it, but I always regret it when I don't. 

Bodybuilding Motivation Quotes

Bodybuilding Quotes: Why be normal, when you can be a beast.

  • Why be normal, when you can be a beast. 
  • The pain is something I choose to endure in order to become better.
  • If it's important to you, you'll find a way not an excuse.
  • Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't.
  • Slow progress is better than no progress. 
  • Train insane or remain the same. 
  • Don't give up what you want most, for what you want now. 
  •  Someday you're going to look back on all the progress you've made and be glad you didn't quit.
  • Results happen over time not overnight. Be patient.
  • Everybody wants to be a bodybuilder, but nobody wants to lift heavy ass weights. 
  • You can feel sore tomorrow or you can feel sorry tomorrow. Decide.
  • When you hit failure, your workout as just begun. 
  • Your body is your slave, it works for you. Not the other way around.
  • Your only limit is you.

Street Workout Quotes

Street Workout Quotes: When someone says you can't do it, do it twice and take pictures.

  • When someone says you can't do it, do it twice and take pictures.
  • You will never know your limits until you push yourself to them.
  • The difference between wanting and achieving is taking action. Go workout.
  • Once you see the results, it becomes an addiction. 
  • Difficult doesn't mean impossible. It simply means that you have to work hard.
  • If you're not doing what you love, you're wasting your time. 
  • Don't find time to exercise. Make the time to exercise.
  • Push hard than yesterday, if you want a different tomorrow. 
  • You don't need fancy equipment, just your body-weight!
  • If you want to fly, give up everything that weighs you down.

Share these gym captions with your family and friends. 
Copy and paste your favorite to your Instagram status or to create a caption for other social media.
Have a fitness quote you want to suggest? Tells us in the comment section below.



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